Bliss Balls: A Healthy Dessert for your Cheat Day

Bliss Balls: A Healthy Dessert for your Cheat Day

Ingredients:

  • 1 cup seedless dates
  • ½ cup mixed nuts ( almonds, cashews, walnuts)
  • 2 tbsp dessicated coconut
  • 2 tbsp almond butter
  • ¼ tsp vanilla extract

Method:

  1. Add the nuts into a food processor and pulse till crushed.
  2. Add the other ingredients except desiccated coconut and process till it forms a lump
  3. Make medium sized balls and roll them in coconut.
  4. Store in air tight containers.

Benefits:

Yummy , easy to prepare, easy to carry snack for your untimely sweet cravings. They are filling and nourishing and also balance your blood sugar levels.

 

Energy (Kcal) Carbs (gm) Protein (gm) Fat (gm) Fiber (gm)
752 Kcal 45.1 gm 19.4 gm 54.9 gm 12.2 gm
©2020 All rights reserved. Powered by Hats-Off A CSR initiative by Metropolis Healthcare LTD

Log in with your credentials

Forgot your details?