Moong Bhel: Classic Bhel with a Healthy Twist
Sprouted Moong : 30g
Tamarind chutney (without sugar): 10g
Green(Coriander,Mint) chutney: 10g
Lemon juice: ½ tbsp.
Chopped Coriander: 5g
Rocksalt- As per taste
Method of Preparation:
- Steam the moong
- Finely chop all the vegetables – Capsicum, tomato, onion
- Mix all the ingredients with both chutnies
- Top it with coriander and serve fresh.
Sprouting increases the Protein, fibre and Vitamin b complex which is needed for weight management in PCOD